Spring into Action: Your Ultimate Guide to Getting Ready for Exercise this Season
Spring has finally arrived, and with it comes warmer weather, blooming flowers, and a renewed sense of energy. After a long, cold winter, it's time [...]
Back Pain When Sitting? Here’s How to Relieve the Pain
Back pain can be very problematic, whether it’s a sharp, searing sensation or just a dull ache. If you have back pain, you’re not [...]
How to Solve Your Tight Hamstring Problems
The hamstring is a group of three muscles in the back of the thigh that run from the hip to the knee. You use [...]
Physiotherapy and Chiropractic Care for Concussion
A concussion is a type of traumatic brain injury (TBI) that results when the brain is rapidly shaken inside the skull. The abrupt and forceful [...]
Tips for Safe Snow Shoveling and Preventing Injuries
It's that time of the year again when the snow starts coming down and piling up on your premises. You can't help but wonder how millions [...]
Benefits of Shockwave Therapy | Choose PhysioCore!
Shockwave Therapy (SWT), also referred to as Extracorporeal Shockwave Therapy, provides effective treatment for musculoskeletal conditions, particularly those affecting tendon-bone connections. At PhysioCore, we've [...]